7 Best Monitor for Eye Strain Reviews of 2021 | To Protect Your Eyesight During Prolonged Use

Written by Branton

May 7, 2020

Eye strain is a common issue for computer users. Staring at a bright monitor for hours will not just tire your eyes out but will also dry and strain them as well. If your work requires you to be in front of a computer all the time or you’re simply on the computer for hours playing games, watching videos, or updating your social media presence, then you must consider using the best monitor for eye strain.

These are computer monitors that are unlike traditional monitors because these come with additional monitor settings to reduce eye strain. You can reduce computer eye strain thanks to new eye care technology so you can work or play for longer hours. So if you’re looking for the “best monitor for eyes” or an “eye care monitor” for your new set up then find out the best ones here.

Favorite Monitor for Eye Strain Comparison

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1. ASUS PB278Q 27″ WQHD 2560×1440 IPS HDMI DVI Eye Care

Editor’s Rating: 4.1/5

  • Lifelike images
  • Reduces eye fatigue
  • Connects easily to computers and other input devices

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2. ViewSonic VX2457-MHD 24 Inch Gaming Monitor with FreeSync Eye Care

Editor’s Rating: 4.3/5

  • Has a modern design
  • With smoother frame rates
  • For a comfortable gaming

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3. BenQ GW2765HT Eye Care Home & Office Low Blue Light Technology

Editor’s Rating: 4.1/5

  • Brilliant colors
  • No flicker and damaging blue light
  • Flexible monitor screen

How to Choose the Best Monitor for Eyes

The ideal computer monitor may depend on what you use your computer for. If you’re into gaming, then good 1440p monitors for long hours of gaming are recommended. If you’re working for long hours using a computer, whether you’re a software programmer or a graphics designer, we recommend a cool blue light filter for PC.

Blue light filters remove dangerous blue light coming from the display. The filter also makes the display colors warmer and easier on your eyes. Therefore, consider how you use your computer, how much time you spend using a computer, and the features of new monitors to relieve computer eye strain.

Best Monitor For Eye Strain Review

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1. ASUS PB278Q 27″ WQHD 2560×1440 IPS HDMI DVI Eye Care

Editor’s Rating: 4.1/5

The ASUS PB278Q 27″ Eye Care Monitor is developed for professionals. It offers life-like visuals, a variety of connectivity, and comes with the ASUS Eye Care Technology to prevent fatigue and eye strain. It has ergonomic features and is a wall mount capable of a healthy viewing option.

This comes with a 27″ screen with 100 percent sRGB and a wider 178 degrees viewing angle. It is flicker-free to prevent eye fatigue, adjustable height, and stand. It offers native content support using HDMI, Dual-link DVI, and Display Port. You will also love to watch movies and videos or play video games with this Asus monitor with 3W x two stereo speakers.

ASUS PB278Q 27″ Eye Care Monitor Specifications Header
Screen Size 27″
Display Panel WQHD
Max. Resolution 2560 x 1440
Refresh Rate 50 Hz
Response Time 1 ms
Aspect Ratio 16:9
Speakers 3W x 2 stereo speakers RMS
Features ASUS Eye Care Technology, QuickFit Virtual Scale, Splendid Video Technology, DisplayPort and Dual-Link DVI

Ports / Connectivity

HDMI, Display Port 1.2 and Dual-link DVI

This comes with a 27″ screen with 100 percent sRGB and a wider 178 degrees viewing angle. It is flicker-free to prevent eye fatigue, adjustable height, and stand.

Because of ASUS Eye Care Monitor Eye Care Technology, you can prevent eye strain, fatigue, and various other eye problems. But it’s also important to consider using this monitor in a comfortable, safe distance to prevent strain.

Product Features

  • With lifelike visuals for enhancing viewing angles

  • With flicker-free images to reduce eye fatigue

  • With an ergonomic design to provide comfortable viewing options

  • With ASUS virtual scale for genuine images

  • With enhanced audio and stereo to enhance your movie and video enjoyment

  • With more port support for better connectivity

Pros

  • Lifelike images
  • Reduces eye fatigue
  • Connects easily to computers and other input devices
  • Enhanced audio and video intelligence

Cons

  • Dead pixels possible after three to five years of use

Conclusion:

2. ViewSonic VX2457-MHD 24 Inch Gaming Monitor with FreeSync Eye Care

Editor’s Rating: 4.3/5

The ViewSonic VX2457-MHD 24″ gaming monitor has a modern design with a full high definition 1080p resolution. It looks sleek, modern, and has a minimalistic design, with nothing to distract you from your gaming or your work. This monitor guarantees no image tearing with its AMD FreeSync smooth and seamless frame rates.

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ViewSonic VX2457-MHD 24-Inch Gaming Monitor Specifications Header
Screen Size 24″
Display Panel TN
Max. Resolution 1920×1080
Refresh Rate 75 Hertz
Response Time 2 ms
Aspect Ratio 16:9
Speakers Yes
G-Sync / FreeSync FreeSync Eye Care
Features Flicker-Free, Blue Light Filter, AMD FreeSync technology, withstand

Ports / Connectivity

HDMI, DVI-D, VGA

You’ll find this great when it comes to gaming with its flicker-free technology that reduces eye strain and Blue Light Filter to prevent eye fatigue, headaches, and other ailments. ViewSonic offers pre-set and customizable modes so you can use this for MOBA, RTS, and FPS games. Not only will you be able to play seamlessly, but you’ll enjoy the game in the brightest colors and good contrast.

When it comes to connectivity, you’ll find this monitor versatile. It comes with VGA, DisplayPort, and HDMI ports so you can connect your laptop, PC, Mac, or any device that is compatible with this ViewSonic’s ports.

You also get great value for your money as this best monitor for eye strain is covered by a 3-year warranty coverage and free access to ViewSonic’s customer service center.

Product Features

  • With a modern design that will match your modern and minimalistic office or home design

  • With smoother frame rates that will reduce image tearing using AMD FreeSync technology

  • With Flicker-Free technology and Blue Light Filter for a more comfortable gaming

  • With customizable visual settings to master MOBA, RTS, and FBS

  • With improved connectivity that’s compatible with your laptop, PC or Mac

  • With a generous warranty for more value for your money

Pros

  • Has a modern design
  • With smoother frame rates
  • For a comfortable gaming
  • More ways to connect

Cons

  • Comes with a very short HDMI cable

Conclusion:

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3. BenQ GW2765HT Eye Care Home & Office Low Blue Light Technology

Editor’s Rating: 4.1/5

The BenQ GW2765HT Eye Care 27-inch IPS Monitor is a brilliant monitor with a 2560×1440 WQHD IPS monitor. It has ZeroFlicker & Low Blue Light for improved viewing. You can prevent eye strain and eye fatigue as you use this monitor for your daily computing, gaming, and video watching needs.

The BenQ GW2765HT has a stunning interface with Dynamic Contrast Ratio. You will feel as if you’re there enjoying the view and checking out the sights with this IPS monitor. And to help ease user fatigue and for the more comfortable viewing experience, this monitor comes with the Ultra-Flexible Height Adjustment System or HAS you can set the monitor higher and watch movies or play games from a distance, or you can place this lower so you can adjust it to a closer height.

BenQ GW2765HT Eye Care 27″ IPS Monitor Specifications Header
Screen Size 27″
Display Panel IPS
Max. Resolution 2560x1440p
Refresh Rate 60Hz
Response Time 4 ms
Aspect Ratio 1.78:1
Speakers Yes
G-Sync / FreeSync No
Features ZeroFlicker, Low Blue Light, HDMI Multimedia Interface, Dynamic Contrast Ratio, Height Adjustment System

Ports / Connectivity

D-sub, DVI, HDMI, and DisplayPort

This is also optimized for Low Blue Light Technology to further prevent eye strain and pain. And together with this monitor’s great video features, it also comes with built-in speakers that offer great audio for all applications.

Product Features

  • With enhanced color for the best movie and video viewing experience

  • With ZeroFlicker  for reduced eye strain and pain

  • With Low Blue Light for improved viewing experience and comfort

  • With HAS adjustment so you can watch from almost any angle with ease

  • With built-in speakers so there’s no need to connect an aux speaker system

  • With Low Blue Light technology to care for your eyes and avoid strain and discomfort

Pros

  • Massive Screen Size
  • Supports Gaming Activities
  • VESA Compatibility

Cons

  • Might be too large for some users

Conclusion:

4. Asus VP28UQG 28″ FreeSync Eye Care Monitor

Editor’s Rating: 4.2/5

The Asus VP28UQG is a 28″ monitor 4K UHD Eye Care Monitor with a fast 1m response time for improved video response for movies and games. It is also equipped with Adaptive Sync/AMD Free Sync for enhanced, sharp visuals for impressive visuals. You can watch movies and play video games at your most comfortable viewing angle.

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Asus VP28UQG 28″ Monitor Specifications Header
Screen Size 28″
Display Panel TN
Max. Resolution 3840x2160p
Refresh Rate 90 Hertz
Response Time 1ms
Aspect Ratio 16:9
Speakers No
G-Sync / FreeSync FreeSync Eye Care Monitor
Features Asus Eye Car, Adaptive-Sync/Free Sync, 5 Way OSD joystick, Asus Game Plus, Game Visual settings

Ports / Connectivity

HDMI x 2, DisplayPort 1.2 and earphone 3.5mm Mini-Jack

This is an Asus monitor equipped with the Eye Care tech that reduces blue light, eliminates flicker, which will help prevent eye strain and eye pain. You will admire images in real color with this monitor’s 1073.7 M 10 bit with a max contrast ratio of 1000:1.

This allows Adaptive Sync/Free Sync to improve refresh rate, reduced stutter, and latency displays. This is also for gaming, as you can use Asus Game Plus anytime. This app, along with Game Visual settings, improves color and control.

Product Features

  • Faster response times for improved visual effects

  • With Eye Care technology to improve eye strain and eye pain

  • With intuitive controls for easy access of Asus menu and other features

  • With Asus Game Plus for improving joystick and gaming monitor controls

  • With Game Visual settings for enhanced gaming performance

  • With three years warranty which gives you more value for your money

Pros

  • Improved response times
  • Reduces eye strain and pain
  • With improved gaming experience
  • Enhanced gaming performance

Cons

  • Color quality could be better

Conclusion:

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5. Samsung U28E590D 28-Inch 4k UHD LED-Lit Monitor with Eye Saver Mode

Editor’s Rating: 3.7/5

The Samsung U28E590D 28″ 4K UHD monitor is a computer monitor that will help you ease eye strain. It has a stunning image quality ideal for gaming, regular computing, and watching videos and movies.

You’ll get amazing lifelike detail every time. This monitor has an AMD FreeSync with a 1ms response time. This means that there is reduced input latency and completely eliminates image tearing as well as a stutter, which is seen in gaming.

Samsung U28E590D 28″ 4K UHD Monitor Specifications Header
Screen Size 28″
Display Panel IPS
Max. Resolution 3840×2160
Refresh Rate 60Hz
Response Time 1 ms
Aspect Ratio 1.78:1
Speakers No
G-Sync / FreeSync AMD FreeSync
Features Ultra HD picture, AMD FreeSync, Picture in Picture, Compatible with Mac and Windows

Ports / Connectivity

HDMI 2.0, DisplayPort, 3.5mm audio out

You’ll get a billion colors with natural-looking and very realistic images. You can connect your PC, laptop, and other Ultra HD equipment using its HDMI 2.0 inputs and Display Port. It also comes with PIP or Picture in Picture 2.0 technology, where you can work on your projects and still watch a video on a small window or screen.

Product Features

  • With ultra high definition image quality to give you lifelike results

  • With FreeSync to provide faster response times and avoid image tearing

  • With PIP so you can watch videos simultaneously or multitask

  • With Vesa mounting to help you position this correctly

  • With a billion colors to give you the most natural images

  • With stable stand so you can place it securely on your computer desk or use it as an extra monitor

Pros

  • Lifelike images
  • Faster response times
  • Multitask with PIP
  • Stable and secure mount and stand

Cons

  • Occasional white flashes

Conclusion:

6. LG 32MA70HY-P 32-Inch Full HD with Reader Mode

Editor’s Rating: 4.3/5

The LG 32MA70HY-P 32-Inch Full HD Monitor that’s compatible with Windows 10. This monitor is versatile with a number of display inputs like HDMI, D-Sub, and Display port. You can connect your device like a laptop, PC, or even your gaming system to this monitor.

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LG 32MA70HY-P Full HD Monitor Specifications Header
Screen Size 32″
Display Panel IPS
Max. Resolution 1920×1080
Refresh Rate 60 Hz
Response Time 5ms
Aspect Ratio 16:9
Speakers No
G-Sync / FreeSync No
Features Screen Split 2.0, Versa-compatible

Ports / Connectivity

Display Port, HDMI, and D-sub port

You’ll be able to control, adjust, and enhance this 32″ full HD monitor on-screen. You may also use Screen Split 2.0 for easy multitasking. With this feature, you can work on your office tasks or your project and check your social media or watch a video with ease. Mount this LG 32″ easily with the Vesa-compatible components.

Product Features

  • Large full HD IPS display for stunning videos and games

  • More inputs so you can connect different devices

  • With on-screen control, so you can change monitor settings easily

  • With screen split to let you multitask on this extra-large monitor

  • With Vesa-compatible wall mounting so you can mount this safely

Pros

  • With stunning videos and games
  • Connect different devices
  • Multitasks on a large monitor
  • Wall mounting capable

Cons

  • Problems with mounting

Conclusion:

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7. BenQ 24 Inch IPS Monitor Proprietary Eye-Care Tech

Editor’s Rating: 4.7/5

The BenQ 24″ IPS Monitor is a 1080p IPS display with full high definition widescreen with high resolution 1920×1080 image resolution.

It is bright with 250 nits, so you’ll find the images better when you’re watching a movie or playing a video. You also get built-in stereo speakers built in the monitor, and thus, you don’t need to connect a speaker.

BenQ 24″ IPS Monitor Eye Care Monitor Specifications Header
Screen Size 24″
Display Panel IPS
Max. Resolution 1920×1080
Refresh Rate 60 Hertz
Response Time 1 ms
Aspect Ratio 16:9
Speakers Yes
G-Sync / FreeSync No
Features Eye-Care, Intelligence Adaptive Technology, integrated cable management system

Ports / Connectivity

VGA

This monitor has a wide viewing angle at 178 degrees. This has a wide viewing angle for enhanced clarity. The monitor is classy and modern as it comes with an edge to edge bezel. This has a slim bezel for a seamless configuration and improved view. The base has a minimalistic design to save space and is elegant for use at home or at the office.

This also comes with Eye-Care Technology to protect your eyes even when this is used extensively. It can automatically adjust to brightness to give you a more comfortable viewing image. Your eyes will also benefit from its Low Blue Light Filter and the No Flicker features. You can say goodbye to headaches and eye pain and strain with this blue light filter for PC.

And to keep everything neat and clean, it has an integrated cable management system that hides all the cables inside the stand. It is also compatible with the Vesa mount.

Product Features

  • With Full HD, IPS display to give you the best images for videos, movies, games, and regular computing.

  • With a wider viewing angle to enhance image clarity no matter where you are seated

  • With an edge to edge bezel to match your home’s modern and stylish look

  • With the Eye Care technology to prevent eye strain and eye pain

  • With integrated cable management to maintain cleanliness and orderliness

  • This is Vesa wall mount compatible for safe and secure mounting

Pros

  • Wider viewing angle
  • Modern and minimalistic design
  • Reduces eye pain and strain
  • Is safe and secure to mount

Cons

  • Heavy to move

Conclusion:

What’s a Monitor Size?

Everyone wants a huge display, but how big is big? According to experts, the size of the monitor should be something that will fit perfectly on your desk and a size that will provide a lot of screen real estate. To fully enjoy gaming, watching videos or movies, large 22 to 24 inches would be enough.

Don’t go for anything smaller than 22 inches. Larger screens will let you work simultaneously on different tabs and will keep you entertained when you play games and watch videos. But as monitors increase in size, so does the brightness; therefore, you must also consider your distance from the monitor to avoid monitor eye strain. A good 20 inches is a safe distance to avoid eyestrain and other health issues.

Why is Screen Resolution Important?

Screen resolution or display resolution is the number of pixels in each dimension that the monitor is capable of displaying. If you have two monitors with the same size but different screen resolutions, the monitor with a higher resolution (with more pixels) will display the image better so you won’t have to scroll the image a lot.

Screen resolutions are presented in this form: 1024 x 768 or 1366 x 768 and more. These numbers represent the number of pixels with 1024 as the horizontal pixels and 768 as the vertical pixels. Screen size and screen resolution are not related.

How do Contrast, Response Time, and Viewing Angle Affect your Eyes?

When you spend many hours in front of the computer screen, you may start to feel eye strain. Monitors with better contrast will help you distinguish light and dark and thus can see images clearly despite feeling eye strain.

When it comes to response times, a monitor with lower response times is better. It’s ~1ms for TN screens and ~4ms for VA and IPS screens. Monitors with faster response times will be easier to view and won’t strain your eyes. You will only notice monitor response times and lags when you’re watching movies or playing games.

A viewing angle where the top of the monitor is slightly lower than your eyes with you looking down about 15 degrees is a good way to avoid strain.

Refresh Rate

The refresh rate is different from response time as refresh rate refers to the number of times the monitor refreshes the image per second. In a 60 Hz refresh rate, the display will change or update at 60 times per second. So take note that a higher refresh rate will give you smoother or more fluid images.

60 Hz is the minimum refresh rate for the best viewing experience. Meanwhile, you will find monitors with refresh rates of up to 240 Hz, and this is mostly used in gaming. Gamers need a monitor with a faster refresh rate to keep reactive times higher.

Eye-Caring Technology

Eye Care Technology is a system used by popular computer monitor brands to help people avoid and treat Computer Vision Syndrome (CVS).  Signs of computer vision syndrome include eyestrain, red eyes, headaches, burning eyes, and fatigue. There are many ways to promote Eye Care and the most common are

  • Using Low Blue Light – the latest low blue light monitors will allow you to choose from four different settings to filter out dangerous blue light.
  • Flicker-free displays – flicker-free monitors will protect your eyes from strain so you can work on your PC for longer periods.
  • Anti-Glare displays – The latest monitors come with anti-glare panels with a rough matte cover to avoid eye fatigue.
  • Ergonomic designs – updated monitors are height and angle adjustable to prevent eye strain.

No-flicker Feature

Flicker causes strain. It is due to the very fast on and off cycles of the monitor’s LED backlight as it tries to keep up with the brightness of the image display. You will notice flicker when the monitor brightness is set to low.

A no-flicker feature is a handy feature that reduces flicker for better and healthier viewing. The best monitor for eye strain that has this feature will be helpful when you’re working with bright spreadsheets, image editing apps, and when you play games. This is also a good feature to look for if you use your computer monitor to watch videos or movies for hours.

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